美味新尝试：墨鱼丸虾干丝瓜煲受热捧

用料

鱼丸

6个

虾干

100克

丝瓜

2根

瑶柱

5-6粒

3克

白糖

5克

蚝油

10克

白胡椒粉

少许

食用油

适量

蒜头

3瓣

墨鱼丸虾干丝瓜煲的做法

1. 大虾干洗干净，泡浸4小时

1. 瑶柱洗干净，泡15分钟

1. 墨鱼丸解冻

1. 丝瓜削楞刮皮

1. 切滚刀块

1. 锅烧热加入油，放入蒜头爆香，加入瑶柱和虾干

1. 把泡虾干和瑶柱的水倒进来，加盖煮3分钟

1. 放入丝瓜和墨鱼丸

1. 放入调味

1. 加盖煮3-5分钟，丝瓜煮软了
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1. 出锅装盘